Guest Interview with @ThatHoarder
EPISODE #42
Dr Jan Eppingstall is interviewed by @ThatHoarder of Overcoming Compulsive Hoarding UK about motivation and how to enhance it to change hoarding behaviours.
Topics include:
- What is motivation?
- What is intrinsic and extrinsic motivation?
- What are some techniques to boost motivation?
Click on the button to listen to the podcast or read the transcript
"Being told that all you need to do is think positive thoughts is extremely invalidating and demotivating. And it can be potentially harmful..."
@stuff_ology