Resilience + Hoarding

Guest Interview with @ThatHoarder

Episode: 70

Dr Jan Eppingstall is interviewed by @ThatHoarder of Overcoming Compulsive Hoarding UK about resilience and how working to build resilience might reduce hoarding behaviours. 

Topics include:

  • What is resilience?
  • Are you born with it or can resilience be improved?
  • How can we build resilience?
  • How can it help people who hoard?

Click on the button to listen to the podcast or read the transcript

"Resilience is really about experiencing the pain of loss and disappointment, learning the lesson and adapting so the future is a little easier."

@stuff_ology


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