Guest Interview with @ThatHoarder
Episode: 66
Dr Jan Eppingstall is interviewed by @ThatHoarder of Overcoming Compulsive Hoarding UK about Acceptance and Commitment Therapy (ACT) and how this type of counselling might impact hoarding behaviours.
Topics include:
- What type of therapy is ACT?
- Is ACT a counselling style that would suit hoarding tendencies?
- What is Relational Frame Theory?
- How can it help people who hoard?
Click on the button to listen to the podcast or read the transcript
"ACT promotes accepting what is outside of your personal control, and committing to action that improves and enriches your life."
@stuff_ology