Guest Interview with @ThatHoarder
Episode #58
Dr Jan Eppingstall is interviewed by @ThatHoarder of Overcoming Compulsive Hoarding UK about self-sabotage and what it might look like in hoarding.
Topics include:
- What is self-sabotage?
- Why do we undermine our goals + values?
- How can we recognise self-sabotage?
- How can we stop this paradoxical behaviour?
Click on the button to listen to the podcast and/or read the transcript.
"We don't do things for no reason...What is the need that the self-sabotage fulfils?"
@stuff_ology